8 Best And Comfortable Heavy Runners Shoes For Men 2023

heavy men wearing heavy runners shoes and running
heavy men wearing heavy runners shoes and running

Comfortable heavy runners shoes for men are a must-have for anyone who is looking for a shoe that can withstand the rigors of heavy running. These shoes are designed with a number of features that make them perfect for heavier runners, including a cushioned midsole that provides excellent shock absorption, a sturdy outsole that provides great traction on a variety of surfaces, and a durable upper that can withstand wear and tear of heavy running.

Additionally, many comfortable heavy runners shoes for men come with a reinforced heel and toe that provide added support and protection, as well as a breathable lining that helps to keep the foot cool and dry. Overall, if you are a heavier runner looking for a shoe that can keep up with your demanding needs, then a comfortable heavy runner shoe is an excellent choice.

Choosing the ideal type of shoe will be the key to running and preventing running injuries. They’re an expense, so make sure you’re buying the best shoes possible so you can enjoy your runs and maintain proper body posture. Many heavy runners have never had decent athletic shoes designed just for them. Now, some of the greatest shoe manufacturers are offering shoes designed especially for folks who are overweight. The good times might not be here to stay, given some health issues that overweight people face, but they’re certainly on the upswing.

It’s easier for shorter runners to wear out a shoe than it is for longer runners. A study done by the German Sport University Cologne found that shorter runners tend to break in a shoe’s midsole a bit faster than longer runners.

Whether you’re looking to shed some pounds or are a naturally very heavy and muscular man, it may be a good idea to select running shoes that are the most robust and durable for you. They can help ensure you’re not wearing out your clothes faster than you should be

8 Best Heavy Runner Shoes Review


Saucony Echelon 8 is a well-built shoe. Its shape is stable, balanced, form-fitting, and well-cushioned. Although it’s a quite stable shoe, it may not fit someone with an overpronating gait.

A great feature of the Echelon is the light but flexible shoe’s supportive panel under the midfoot. This helps you when you have a light but stable shoe on. The shoe’s 3D heel counterbalances your foot so you are extra stable. Flat laces make it as easy as you’d like to close your shoe, so there won’t be any unnecessary looseness or looseness that would cause instability. They provide a cushion-like feel and are protective for joints.

  • crystal rubber outsole
  • Very much padded sole
  • Extensive toe box
  • 3D heel counter for additional steadiness
  • Not available in extra wide sizes


Brooks is one of the most famous and respected shoe manufacturers. It has a reputation for being very comfortable so it’s the best choice for the heavy runners who need shoes that won’t hurt their feet.

If you’re trying to stay fit, you can choose an Addiction 14 running shoe that is easy to remove the insole and fit a custom orthotic in the shoe. So, for example, if you’re using a custom orthotic in the shoe and want to reduce the space BioMoGo DNA’s DNA midsole is unique. It has very cushy cushioning that adapts to your foot and your stride.

Other key features of this popular shoe that make it a good option for those who are heavy runners include an Extended Progressive Diagonal Rollbar (PDRB), which prevents your feet from rolling, a Segmented Crash Pad, which smooths out the landing and transfers foot shock away from your joints, as well as a wide variety of fits, including narrow, wide, and extra-wide.

  • Progressive Diagonal Rollbar for pronation control
  • Heel Segmented Crash Pad to ease arrivals
  • Eco-accommodating BioMoGo DNA padded sole Engineered mesh upper
  • A few sprinters might feel the shoe isn’t adequately adaptable


The Gaviota 2 won first prize for the most cushioned shoe for heavy running shoes. It’s designed as a stability shoe for overpronators, but it works for both overpronators and neutral runners.

Their first advantage is the stability they will provide you. The mesh upper will allow you to feel light and comfortable during active pursuits. They’re also great in providing breathability thanks to their mesh upper.

The base of the shoe is stable because it features a Late-Stage Meta-Rocker, which is a device that helps a person move forward by rolling the wheel that holds one foot, to move more easily.

This design is supported by an RMAT J-Frame which uses a dual-density foam layer, with a firmer section on the side of the foot that acts as a support and helps a pronator foot maintain stability.

  • Arch-Lock also uses wings inside your shoe to make sure your foot stays in place.
  • Because of its synthetic material,
  • Arch-Lock can also protect your foot from external elements.
  • The shoe comes in neutral, as all of the previous pairs did
  • The insole of this footwear, however, can be removed for personalized insoles on the bottom of the footwear.

4. Brooks Men’s Glycerin 17

The Glycerin 17s is a highly reviewed and durable running shoe for heavier runners. Their 24mm stack height and reliable DNA cushioning combine for a durable, and comfortable shoe that is perfect for anyone who needs to go the distance on his or her way to

The shoe looks like a comfy slipper, but it’s actually a neutral-width shoe with lots of heel cushion and plush feel; however, it won’t be suitable for high-arched runners.

5. Adidas Men’s Duramo 9 Running Shoe

This running shoe is lightweight, offers a good grip to help you run on a wide range of surfaces, and with flexible rubber soles. It’s a shoe with a supportive midsole, which uses a Cloudfoam type of midsole for comfort and a mesh upper. This shoe has a seamless overlay.

There are three great features in the Adidas Adiwear outsole technology. By combining these three great features, Adidas has created its ultimate running shoe.

  • This shoe is made of 10 ounces of plastic and rubber to provide flexibility and a sturdy grip.
  • It also has a durable CloudFoam midsole and a Mesh upper for added support and breathability.
  • The fit isn’t very tight.

6. Asics Gel Venture 5 Running Shoe

The ASICS Gel-Venture 7 accompanies ASICS licensed GEL innovation and an EVA padded sole. This shoe is dominatingly for the people who love nature. It is intended for both prepared sprinters and amateurs. Venture 7 conveys a set-up of upgrades contrasted with past forms. Basically the solace of the shoe, and that implies you can log a genuine number of miles in these. These shoes additionally gave that additional piece of solace that those of us on the heavier side need.

GEL innovation in the back of the shoe gives shock ingestion where you want it most, while the ORTHOLITE sockliner gives an extra layer of padding underneath. Like every past variant, the Venture 7 is consistent with size, so you don’t need to stress over purchasing a size too large or little to fit. ASICS even case that it molds to the state of your feet over the long run.

The outsole is built out of Asics High Abrasion Rubber — or AHAR for short — which is an elastic compound produced using sturdy and enduring parts. Contrasted with the regular elastic, AHAR is two times as intense, in this manner guaranteeing the scraped area opposition and hold that a sprinter needs. Generally speaking the shoe’s solace level, reasonableness, and design are its most grounded highlights. Be that as it may, the sturdiness, especially of a few upper components, has been raised doubt.

  • Cushioned wave plates help with even weight distribution.
  • Upper mesh for ventilation.
  • midsole offers ample heel cushioning.
  • Cloudwave technology provide excellent padding
  • Size tends to run tight.

7. Salomon Speedcross 5 Trail Running Shoe

The Salomon Speedcross 5 Trail Running shoes highlight a forceful hold with exact traction and are great for sprinters who need to handle those delicate, specialized trails. The Speedcross 5 purposes what is known as Contagrip® TA, an elastic compound that safeguards the remainder of the underneath stage from mileage.

The plan of this layer gives extra surface footing, a fundamental component of running. The speedcross accompanies critical measures of padding, which is given by the EnergyCell+. This isn’t just an exceptionally sturdy piece of froth, however, it additionally gives you that additional insurance that your feet need, particularly in the impact points.

The upper piece of the shoe is a nylon network that is stretchy yet not excessively free or contracting. Breathability is given constantly pores that are in the texture. The cushioned tongue and collar are intended to pad the upper components of the foot. These padded bits of the shoe are likewise entrusted with forestalling in-shoe wobbling and coincidental shoe evacuations.

  • Very much padded Can be utilized on numerous territories
  • Extremely comfortable
  • Costly.

8. Nike Men’s Air Zoom Pegasus 34 Running Shoe

Nike’s Air Zoom Pegasus 34 is both steady and very much padded in the impact point and forefoot. It is an impartial shoe for ordinary pronation with a 10mm drop for heel strikers. The Zoom padded sole has little air pockets which give these shoes a brilliant energy return without adding weight.

  • Flywire padded sole secures in the foot.
  • An inflexible heel counter adds heel support and forestalls heel slip.
  • The dark elastic sole wears well and gives incredible foothold.
  • Not really wide in the toe region.

How To Choose Heavy Runner shoes for Men

Tips For Heavy Weight runners

Shock Absorbance

Sadly, this is the most compelling thing you’ll need to manage. Padding normally packs over the long run, and the heavier you are, the quicker it packs, inside each run, and over the long haul. The padding will lose its return and energy return, leaving you with a lazy, slow run and awkward joints. but picking a shoe with real padding isn’t really the response.

Padding and shock absorbance isn’t exactly the same thing

Super-delicate or rich padding might feel sumptuous when you initially put on the shoe, however, it might likewise be less steady and liable to pack quicker, leaving you with an unsupportive and unpadded shoe. Going with somewhat firmer padding that emphasizes shock absorbance and strength instead of a delicate, comfortable feel will be much better for heavier sprinters over the long haul. Similarly, if you’re a heel striker, you’ll need more padding in the heel than lighter sprinters.


Many individuals will more often than not imagine that heavier sprinters are naturally going to require stable shoes. Yet, this isn’t generally the situation. Furthermore, truth be told, in the event that you have an ordinary or high curve, or tend towards supination, even the best security shoes might compound the situation, constraining you to move onto the external edge of your foot.

Security is significant, yet dependability should be given all through the shoe, not simply in that frame of mind of a strong average post, as for the situation with the best running shoes for level feet. Soundness additionally comes from great quality padding all through the padded sole and a wide and stable sole. Along these lines, it pays to know your curve type and what sort of help you really need. Contingent upon your foot type, a nonpartisan shoe might be a preferred choice over a security shoe.


Frequently a heavier sprinter will have a more extensive foot. A few of the shoes explored above come in wide widths, a few shoes run wide, some run restricted, and some have more space in the toe or midfoot. It assists with knowing the state of your foot and where you value the additional room. Be that as it may, by and large, going for a wide measuring choice will offer additional soundness, solace, and room in the toe box for a solid measure of toe spread.

Image Running Infographic
Benefit of running


So, the most important thing you should understand about the best-cushioned running shoes for heavy runners is that not all cushioning is made equal, and not all stability shoes are ideal for heavy runners. So pick the best style on this list for your body and your running. What do you think? I hope you will find the shoe you will wear all the time.


What should I look for in a heavy runner shoe?

  • Look for a shoe with sturdy and durable construction, good arch support, and a cushioned sole for added comfort.

Are there any heavy runner shoes specifically designed for men?

  • Yes, there are many heavy runner shoes that are specifically designed for men, with a focus on providing support and stability for the male foot.

Can heavy runner shoes help with plantar fasciitis?

  • Yes, shoes with good arch support and a cushioned sole can help alleviate the symptoms of plantar fasciitis.

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